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7 Misconceptions about fitness busted

By: Team Ifairer | Posted: 11-07-2017
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Avoid fat intake to get into shape...
Our body needs fats as much as it needs water as they are important for carrying out various body processes and for regulating our hormones. All kinds of fats are good for the body if taken in proper proportion.
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7 misconceptions about fitness busted, misconceptions about fitness, fitness myths we believe in, what no to do to stay fit, how to stay fit, fitness tips, health tips, ifairer

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