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7 Misconceptions about fitness busted

By: Team Ifairer | Posted: 11-07-2017
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7 Misconceptions about fitness busted
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There is no harm in staying fit and eating healthy. Actually there is only gain in doing so. But many fall prey to various misconceptions hovering around when comes to maintaining a fitness regime. A lot of people simply workout and follow a diet without even realizing that what they are doing can possibly harm their body. There are 7 such misconceptions about fitness that we have been believing in all these while.
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7 misconceptions about fitness busted, misconceptions about fitness, fitness myths we believe in, what no to do to stay fit, how to stay fit, fitness tips, health tips, ifairer

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