6 Fruits That Can Reduce Depression

By: Team Ifairer | Posted: 12-02-2015

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6 Fruits That Can Reduce Depression , 6 fruits that can reduce depression, superfruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, health tips, ifairer

Yogurt
Yoghurt is a good source of the essential amino acid tryptophan, which helps to boost levels of serotonin (the happy hormone) in the brain.

6 fruits that can reduce depression, superfruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, health tips, ifairer

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