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5 Tips to wear Pain free High heels
Size matters
The most common mistake women make is wearing the wrong shoe size. It is only normal that your shoe size changes over the years so make sure to get your feet measured for length and width when buying shoes. Always make sure that there is half inch space between your longest toe and the end of your shoe while having enough room to wiggle your toes inside the toe box without your heels slipping off when you walk. Don't buy shoes thinking you'll break them in; it won't happen.
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