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5 Things to do daily and keep your heart healthy

By: Team Ifairer | Posted: 04-02-2020
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5 Things to do daily and keep your heart healthy
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Alcohol
Alcohol can be fattening. If you added three or four gin and tonics to your usual daily diet, you could put on nearly 2kg over four weeks.

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5 things to do daily and keep your heart healthy, tips for healthy heart, healthy hearts, heart health tips, tips to prevent heart disease and stroke, health tips, health care, ifairer

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