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5 Reasons Why Sunlight Is Good For Health!

By: Team Ifairer | Posted: 25-11-2014
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5 Reasons Why Sunlight Is Good For Health! 5 Reasons Why Sunlight Is Good For Health!
5 Reasons Why Sunlight Is Good For Health! , sunlight,  benefits of sunlight,  vitamin d,  healthy benefits of sunlight,  importance of sunlight,  sun,  sunlight good for skin,  ifairer
Sound sleep

The time of the day and the number of hours you sleep is important. Melatonin is a hormone that helps you sleep at night. Your body will stop producing melatonin during the day and will produce it again in the night depending on the sunlight exposure.
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sunlight, benefits of sunlight, vitamin d, healthy benefits of sunlight, importance of sunlight, sun, sunlight good for skin, ifairer

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