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5 Healthy Recipes To Reduce Belly

By: Team Ifairer | Posted: 28-07-2014
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5 Healthy Recipes To Reduce Belly 5 Healthy Recipes To Reduce Belly
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Thai beef stir-fry

Ingridents:

1 tbsp olive oil
100g lean beef steak, cut into thin strips
1 garlic clove, crushed
2.5cm piece of fresh root ginger, peeled and sliced
1 red chilli, deseeded and chopped
1 red pepper, deseeded and thinly sliced
1 carrot, thinly sliced
4 spring onions, chopped
2 tbsp oyster sauce
a handful of basil leaves, shredded

Method

Heat a wok over a high heat and pour in the oil. Add the beef and stir-fry over a high heat for 2 to 3 mins. Remove the meat from the pan and transfer it to a plate to keep warm. Return pan to a low heat and add the garlic, ginger and chilli. Stir-fry for 1 min to release their flavours, then pour in 2 to 3 tbsp water. Increase heat, add red pepper, carrot and spring onions and fry together for approx 2 mins. Return beef to wok, pour in oyster sauce and simmer for a further 1 min. Garnish with basil and serve.
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Tags :
5 healthy recipes to reduce belly,thai beef stir-fry,beetroot and goat cheese salad,berry smoothie, lime chicken with cherry tomatoes and basil,mixed bean salad, foods that reduce weight, foods that reduce your belly, foods which are yummy and healthy for your belly, tasty foods that also reduce belly, foods that help in reducing weight, meals that reduce your weight, tone your belly with simple food, reduce your belly with simple food,stomach reducing foods, stomach reducing meals, weight cutting meals, ifairer

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