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5 Foods for Healthy Hair and Beautiful Skin

By: Team Ifairer | Posted: 17-07-2014
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5 Foods for Healthy Hair and Beautiful Skin
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As it turns out, we really are what we eat. Diet has profound effects on appearance and not just at the waistline. The glowing skin and healthy hair we covet depend on what we put into our bodies. We turned to the experts for some diet tips on how to eat for healthy skin and hair. "Your skin is an outer reflection of your inner health," says Elizabeth Somer.
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5 foods for healthy hair and beautiful skin, foods for healthy hair and beautiful skin, how to get healthy hair and beautiful skin, health tips, food for healthy hair and skin, how to maintain healthy hair and beautiful skin, health tips for body, how to became healthy, health guide

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