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5 Food to avoid during cough and cold
You may get sick any time of the year but winter is the season where you frequently catch cough and cold. Once you get sick, it takes times to recover. If you don't be cautious about your health, the cough and cough recurs. Food also plays a big role in making you fit and healthy. Hence, you should be aware of food items that one must not eat during cough and cold. It is very important to avoid particular things so to recover faster from ailment. Here, we have mentioned food items that one should not eat during cough and cold.
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