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Home : Health & Beauty : Make Up Tips : 5 Food for Pretty Nails
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5 Food for Pretty Nails

By: Team Ifairer | Posted: 01-12-2014
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Fruit
Fruits are loaded with vitamins that can help build strong nails. They are also a good choice for snacks and desserts, offering a wide variety of choices. Some good fruit sources for essential vitamins are dried apricots for vitamin A, kiwi for vitamin C and bananas for B6. Blueberries, blackberries and grapes are also high in antioxidants, which promote good health.
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5 food for pretty nails, foods for strong and long nails, eat for pretty nails, food to make finger nails stronger, food for pretty nails, make up tips, beauty tips, how to make your nails beautiful, ifairer

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