- Follow --
2 of 6 parts
5 flat belly exercises at home
Plank
Plank often known as the wonder exercise is the best exercise for fighting belly fat. This exercise is also good for your back and butt. Make sure while doing this exercise you use your core muscles to balance your body. In case you feel the body weight on the back try shifting it to your core or squeezing your butt muscles. When performing this exercise, target to hold the plank position for 45-60 seconds.
Previous
NextMixed Bag
Home Remedies to lighten dark knee
An even skin tone adds to your beauty and having dark knees and ......- 6 Exercises to Avoid During Pregnancy
Most practitioners not only permit but encourage expectant moms to...... - Atul Agnihotri's emotional message to Alizeh sparks fan adoration and praises for her debut performance in Farrey
In a touching moment shared on social media, Atul Agnihotri, esteemed...... - Recipe: Stuffing capsicum with spicy potato
This is a flavorful and exotic side dish prepared with stuffing capsicum with spicy potato.......
Most Popular
Picture Gallery
Dare To Share
That first KISS
Is it ok to not forget your first kiss? I just can't forget his face and his kiss.....
Read More...- Shameful Walk
I had been flirting with this cute guy who was the DJ for the night at a friend's party. He agreed to play my fave song and dared me to do my sexiest dance across the room...
Read More... - Creepy Mystery
'When I couldn't work this machine at the gym one day, a middle-aged guy came over and said, 'Let me help!'...
Read More...
check outclick money scam review. Recently, new review of click money is posted on clickmoneyscam.com