3 of 6 parts

5 Essential nutrients for women

By: Team Ifairer | Posted: 02-06-2014
Heart It
5 Essential nutrients for women 5 Essential nutrients for women
5 Essential nutrients for women , 5 essential nutrients for women,  health tips,  healthy foods for women,  vitamins and minerals for women,  how women will get healthy food,  fitness & exercise,  nutrition guide,  lose weight
Magnesium
Magenisum is important to control blood pressure. High blood pressure generally seen in women because they have so much tension in their mind. You can get high magnesium  from almonds, dry seeds, black beans, pumpkin seeds.

5 Essential nutrients for women Previous5 Essential nutrients for women Next
Tags :
5 essential nutrients for women, health tips, healthy foods for women, vitamins and minerals for women, how women will get healthy food, fitness & exercise, nutrition guide, lose weight

Dare To Share

  • Want someone To control ME
    I am a single mother and i take care of my kid about 50% of the time..so when it comes to a guy that i want physically..
    Read More...
  • Silent Revenge
    My friend and I live together, and she is so sloppy. She is always leaving messes in the kitchen, and no matter how nicely I ask her to help with the chores, she doesn't listen...
    Read More...
  • sex with husband's friend
    I had sexual intercourse with my husband's best friend who was also his best man. I was intoxicated.........
    Read More...