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5 Biggest myth about losing belly fat

By: Team Ifairer | Posted: 27-01-2021
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Starvation
Starving is not only ineffective, but also dangerous for your overall well-being. You may think that severe calorie reduction may lead to better and quick results. It is important to understand that the human body is complex. As a result, starving yourself may disrupt your body's metabolism. This will only slow down results. It is important not to starve yourself, but eat wholesome meals after short intervals of time.
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5 biggest myth about losing belly fat, myth bursted about belly fat, belly fat myths, facts about belly fat, myths vs reality, lose weight, health care, ifairer

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