5 Beauty foods for glowing skin and shiny hair

By: Team Ifairer | Posted: 16-12-2020

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5 Beauty foods for glowing skin and shiny hair, 5 beauty foods for glowing skin and shiny hair, foods for healthy hair and beautiful skin, foods for gorgeous skin and hair, essential nutrients guide for hair, skin and nails, skin care, hair care, health & beauty, ifairer

Carrots
Carrots are ridiculously high in Vitamin A with 1 carrot providing 200% of the daily recommended value. Vitamin A is a valuable antioxidant that fight damage caused by free radicals, promotes anti-aging of hair and skin. For super soft hair and skin, whip up a batch of boiled carrots, honey, and olive oil. This mask will give you soft and shiny hair, and glowing, tightened skin.

5 beauty foods for glowing skin and shiny hair, foods for healthy hair and beautiful skin, foods for gorgeous skin and hair, essential nutrients guide for hair, skin and nails, skin care, hair care, health & beauty, ifairer

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