1 of 2 parts

3 Facial yoga exercises for glowing and youthful skin

By: Team Ifairer | Posted: 24-06-2020
Heart It
3 Facial yoga exercises for glowing and youthful skin
3 Facial yoga exercises for glowing and youthful skin, 3 facial yoga exercises for glowing and youthful skin,  facial yoga exercises,  yoga poses,  exercises,  
fitness & exercise,  health care,  lifestyle,  ifairer
Face yoga, which involves doing repetitive exercises, focuses on strengthening the muscles of your face. Repeating the movements allows for better blood circulation and prevents premature ageing. Not only that, it also helps release tension in the shoulders, making you feel light and rejuvenated.

Exercise:1
Massage your jawline with your knuckles in an upward motion. This basically creates an acupressure-like motion that releases tension. Do the same on your forehead too, beginning at the middle and ending at the temples. Do this 5 times every day.

Exercise: 2
Use your thumbs and massage your neck and chin in an upward motion at least 5 times. This helps deal with neck lines and wrinkles near your mouth. Next, tighten your jawline and making a kiss-face; now stretch your jaw to one side and turn your head to the same side. Do this for 30 seconds and repeat for 5 times. This not only tightens your neck but also helps get rid of double-chin.
3 Facial yoga exercises for glowing and youthful skinNext
Tags :
3 facial yoga exercises for glowing and youthful skin, facial yoga exercises, yoga poses, exercises, fitness & exercise, health care, lifestyle, ifairer

Dare To Share

  • Party Animal
    ''I had just started a new job and was trying to impress everyone. I was making great headway with my bosses. Working late, doing extra work, finishing before my deadline and being one hundred percent available..
    Read More...
  • Shitty Racism
    " I'm white, I have been dating a black man for about 6 months and...
    Read More...
  • Scared of My Libido
    My partner is 12 years younger than me..
    Read More...