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10 Foods to boost mood, beat depression

By: Team Ifairer | Posted: 18-05-2016
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10 Foods to boost mood, beat depression10 Foods to boost mood, beat depression
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Walnuts
Walnuts are one of the richest plant-based sources of omega-3 fatty acids, and numerous studies have demonstrated how omega-3 fatty acids support brain function and reduce depression symptoms.

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10 food to beat depression and boost your mood, super fruits that can boost your mood and reduce depression, fruits that fight stress, fruits that ease depression, fruits that cure depression, fruits that can reduce depression, foods eat every day to beat depression, health tips, ifairer

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